Benefits

EAAs:

• Muscle Building: EAAs support muscle growth and repair.
• Improved Exercise Performance: They enhance endurance and strength.
• Faster Recovery: EAAs reduce post-workout muscle soreness.
• Immune Support: Some EAAs help maintain a healthy immune system.
• Mood Regulation: EAAs influence neurotransmitters and mood stability.

BCAAs:

• Muscle Preservation: BCAAs prevent muscle breakdown.
• Energy Source: They provide energy during exercise.
• Reduced Fatigue: BCAAs decrease exercise-related fatigue.
• Quick Recovery: BCAAs aid in post-workout muscle recovery.
• Appetite Control: Leucine, a BCAA, helps regulate appetite.
• Blood Sugar Support: BCAAs can help stabilize blood sugar levels.